Coaching with Brenda and David
  • Home
  • Contact
  • About
  • Services
  • Past Events
  • Testimonials
  • Home
  • Contact
  • About
  • Services
  • Past Events
  • Testimonials
Search by typing & pressing enter

YOUR CART

Breath Prayers

4/15/2020

Psalms‬ ‭121:2

Picture
“My help comes from the LORD,
Who made heaven and earth.”
‭‭Psalms‬ ‭121:2‬ ‭

Take 5 mins to pause.
.
Calmly + intentionally be aware of your breathing.
.
Feel yourself grounded where you’re sitting or standing.
.
Acknowledge the sounds around you + let them be in their place.
.
As you inhale, pray-
My help comes from the Lord
As you exhale, pray-
Maker of heaven and earth.


Comments are closed.

    Author

    Brenda Renderos

    Archives

    April 2020

    Categories

    All

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from wuestenigel, Rennett Stowe, Cristian I.S., Rawpixel Ltd, Rennett Stowe