4/15/2020 Psalms 121:2“My help comes from the LORD,
Who made heaven and earth.” Psalms 121:2 Take 5 mins to pause. . Calmly + intentionally be aware of your breathing. . Feel yourself grounded where you’re sitting or standing. . Acknowledge the sounds around you + let them be in their place. . As you inhale, pray- My help comes from the Lord As you exhale, pray- Maker of heaven and earth. Comments are closed.
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