1 Corinthians 16:14

“And do everything with love.”
‭‭1 Corinthians‬ ‭16:14‬ ‭

Take 5 mins to pause.
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Calmly + intentionally be aware of your breathing.
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Feel yourself grounded where you’re sitting or standing.
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Acknowledge the sounds around you + let them be in their place.
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As you inhale, pray-
May all I do
As you exhale, pray-
Be done with love.